Virgin Active Twentyfour

Introducing twentyfour. 24 minutes of high-intensity training for everybody. Short, sharp, and seriously effective, twentyfour is a quick-fire routine of heart-pumping, fat-burning exercises in just 24 minutes (hence the name). Whatever your current fitness level or exercise experience, you can benefit greatly. You’ll burn calories, tone, strengthen, and condition your body in record time. It’s hard work, but it’s fun.